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RECIPES
Here you will find the
collection of all of the recipes from my articles.
Try them and enjoy!
Natural macrobiotic cooking
is easy once you get the hang of it! A hint is to only do one
complicated dish per meal so that you do not get burned out. As you gain
more experience and get used to all of the new kinds of foods you can
then begin to make more sophisticated and complicated meals.
Cook and enjoy!
All Recipes
A
Almond and Raspberry Tort
B
Barley Gomoku
Basmati Rice with Garlic and Onion
The Best Rice Pudding
Black-Eyed Pea Stew with Spicy Squash
Blanched Salad
Blanched broccoli and carrots with
toasted sesame seeds
BLT
Sandwich
Brown Basmati Rice with Peas and Corn
C
Carrots with Kuzu Sauce
Cauliflower with Miso Dressing
Cool Summer Tofu
Couscous Salad
Miso Soup with Mochi
Cruelty-Free Eggless Tofu Salad
Cucumber and Fennel Salad
Cucumber Salad with Dried Daikon and
Takuan Pickle
D
Dog Food Recipe
Deep Fried Tempeh with Broccoli Rabe,
Dulse and Olives
E
F
Fried Barley with Vegetables
Fried Battered Mushrooms
G
Garbanzo Fritters
Garlic Fried Rice
Glazed Carrots with Rice Syrup and Sesame
Seeds
Green Beans with Almonds
Grouper Cutlets
H
Hiziki with Vegetables
I
J
K
Kombu Tea
L
M
Marinated Tofu Steaks
Melanie's Raspberry Torte
Melon and Grape Desert
Miso Vegetable Soup with Mochi Croutons
Moroccan Carrot Salad
N
Noodle Delight
Noodles with Onions, Leeks
and Garlic Scapes
O
Onions with Vinegar
Onion Soup
Orange-Amasake Pudding with Toasted
Almonds
P
Pan-Fried Mochi
Pasta with Broccoli and Salmon
Pesto Sauce
Pickled Lotus Root
Pinto Beans and Vegetables
Pressed Salad
Pureed Squash Soup
Q
Quick Nabe Dish
R
Red Lentil Soup with Sweet Potato
Roasted Corn on the Cob
Rosy Quinoa
S
Sautéed
Greens
Sautéed Greens with Ginger.
Sautéed Pigs Weed
Shiitake Tea
Soba Noodles with Garlic, Onion and Sesame
Seeds
Soft Breakfast Barley
Squash Risotto
Squash Soup
Steamed Cod Heaped with Scallions and
Ginger
Steamed Grouper
Stewed Dried Fruit
Sweet and Sour Tempeh Vegetable Dish
Sweet Barley Malt Kuzu
T
Tempeh with Escarole, Sea Palm and Olives
Tempeh with Escarole, Sea Palm, and Olives
Tofu Dogs
Turnips and Tops
U
Udon Noddles with Tororo Kombu
V
Vegetarian Fried Rice
W
Warm Rice Salad
Wild Rice with Apples
Winter Greens with Marinated Mushrooms and
Walnuts
Winter Lentil Soup
X
Y
Z
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