Back ] Next ]

 
 

print friendly version

 

SAUTÉED GREENS

When you are doing a lot of cooking you can become too yang. Quickly sautéing some greens helps to relax your condition. My favorite green to sauté is bok choy, as it cooks quickly and tastes nice and sweet.

one bunch greens, rinsed and sliced into bite-sized pieces
toasted sesame oil
sea salt

heat the pan slightly and add the oil. Add the greens and a pinch of salt and sauté on a fairly high flame for a few minutes, making sure that the greens do not overcook.



 

 

Home Articles Recipes Diet About Me Contact Search