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TURNIPS AND TOPS
One cup of turnip greens contains 229 mg of calcium. The following is an
easy and quick recipe for preparing this nutritious dish.
Rinse one bunch of turnips and their greens. Finely chop the turnips and
the tops. Place them in a pot (roots under the greens). Add a small
amount of water and a pinch of sea salt. Cover and steam for a few
minutes. Add a few drops of shoyu and simmer for 1 minute.
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